Discover the "Soul" of the Mediterranean in Portugal!
The Mediterranean Diet Route - The best of the Mediterranean in Portugal
More than a diet, a lifestyle
The best of the Mediterranean in Portugal, from north to south
Mediterranean Diet Route
The Mediterranean Diet Route is a project that is part of the Regional Plan for Safeguarding and Enhancing the Mediterranean Diet in the Algarve region and is supported by a wide-ranging partnership. The project is promoted by the In Loco Associação (In Loco Association), under the Endogenous Resources Development Action Plan (PADRE) and co-financed by the Algarve Regional Operational Programme - CRESC ALGARVE 2020, under the PORTUGAL 2020 Partnership Agreement.
Learn more about the ProjectThe Mediterranean Diet Route map
Explore the Algarve from east to west
A community of companies, entities and organisations united in safeguarding and enhancing the economic and cultural importance of the Mediterranean lifestyle, listed as Intangible Cultural Heritage by UNESCO. Find Local Products, Handicrafts, Accommodation, Tourist Activities, Heritage and Restaurants on our map.
Explore RMD Map
Lifestyle
Promotes the consumption of fresh and whole foods
Encourages regular physical activity
Encourages communal and family meals